Remember when you could enjoy a quick sandwich? Or you could have as much coffee as you wanted? Slowly sip a glass of wine after a long workday?
Life changes when you’re pregnant, and you likely have a lot of questions about when you’re able to return to your normal lifestyle after childbirth.
If you’re wondering, “When can I drink alcohol after I give birth,” you might not have to wait as long as you think to celebrate your newborn!
When Can I Drink Alcohol After I Give Birth? Timing is Everything
As far as when you can drink after you’ve had your baby, you don’t need to wait. Enjoy a glass of wine or glass of champagne as soon as you feel up to it. However, if you’re breastfeeding, you need to time your celebrations right.
Drinking at any time really should be done in moderation, but especially after having a baby. The answer to your question, “When can I drink alcohol after I give birth,” is simple. Plan it so you consume alcohol at least three to four hours before you breastfeed.
Do I Need to Wait to Eat Fish or Have Caffeine?
If you enjoy sushi or coffee, it’s okay to have both immediately after you’ve given birth. The key going forward is to be mindful of what you eat and drink because it all gets passed to your baby if you decide to breastfeed.
Some studies even indicate that breastfeeding nutrition now while your baby is nursing can impact their diet as they get older.
So, just be careful. Eat a well-balanced diet for yourself and your little one. Pay attention to their cues and yours too. If drinking or indulging after giving birth feels uncomfortable to you or your baby, don’t do it until you’re ready.
For Outstanding Prenatal and Postpartum Care, Turn to the OB/GYNs at Capital Women’s Care!
Before, during, and after pregnancy can be confusing to navigate on your own. Like all women, you probably have a lot of questions! You can count on our team for the comprehensive, compassionate care you need.
Request your appointment by calling 410-531-7557 today!